Everest Base Camp Trek

Everest Base Camp Trek 16 Days

$ 1450 Per Person

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Enquiry Whatsapp +9779862854770 Download PDF

Facts About Trip

Maximum Altitude:

5,550 M

Group Size:



Flight/ Private Vehicle


Hotel/ Local Teahouse

Best season:

Spring / Autumn



Tour type:



Moderate / Adventure

Trekking Region

Everest Region

Trip Highlights

  • The Everest Base Camp trek is an iconic journey renowned for its breathtaking scenery, cultural immersion, and challenging terrain.
  • Trekkers are treated to awe-inspiring vistas of the world's highest peaks, including Everest, Lhotse, Nuptse, and Ama Dablam, among others. The Himalayan landscape is both humbling and magnificent.
  • Along the trail, you'll pass through Sherpa villages and Buddhist monasteries, gaining insight into the rich culture and traditions of the indigenous Sherpa people. 
  • This ancient monastery, located at an elevation of (3,867 meters), offers a spiritual pause amidst the rugged terrain.
  • The panoramic views of Everest and its neighboring peaks from Tengboche are simply breathtaking.
  • Standing at the foot of the world's highest mountain is a momentous experience. Despite not being able to see the summit from the base camp itself, the sense of accomplishment and the sheer scale of the surroundings are deeply rewarding.
  • A popular side trip from Everest Base Camp, Kala Patthar (5,545 meters) offers arguably the best views of Everest and the surrounding peaks. The sunrise or sunset vistas from this vantage point are nothing short of spectacular.
  • The trek presents a variety of landscapes, from lush forests and alpine meadows to rocky terrain and glacial moraines. The altitude and rugged trails make it physically demanding, requiring a good level of fitness and acclimatization.
  • Accommodation along the trail is in traditional teahouses, providing a cozy refuge for weary trekkers. Sharing stories with fellow travelers and indulging in hearty meals adds to the camaraderie of the journey.
  • Completing the Everest Base Camp trek is a significant accomplishment for many adventure enthusiasts. The sense of achievement and the memories forged along the way make it an unforgettable experience.


Unique Sherpa Trek & Expedition offers an unforgettable Everest trekking experience. The Everest trek is a challenging adventure that takes you through the stunning landscapes of the Khumbu region in Nepal. The journey starts with a scenic flight to Lukla, followed by a trek through picturesque Sherpa villages, lush forests, and rugged mountain trails. As you ascend, you will encounter iconic landmarks like Namche Bazaar, Tengboche Monastery, and Everest Base Camp itself. Along the way, you will be surrounded by breathtaking panoramic views of towering peaks, including Mount Everest, Lhotse, Nuptse, and Ama Dablam.

The Everest trek also includes a hike to Kala Patthar, a vantage point offering stunning views of Everest and the surrounding Himalayan range. This challenging but rewarding trek allows you to experience the unique Sherpa culture, visit ancient monasteries, and enjoy the warm hospitality of the Sherpa people. During the trek, you will be accompanied by experienced guides and Sherpa porters who will ensure your safety and comfort throughout the journey. Unique Sherpa Trek & Expedition provides well-organized itineraries, comfortable accommodations, and delicious meals, making your Everest trek a memorable and fulfilling adventure.

The ascent via the southeast ridge begins with a trek to Base Camp at 5,380 m (17,600 ft) on the south side of Everest in Nepal. Expedition members usually fly into Lukla (2,860 m) from Kathmandu and pass through Namche Bazar. We have projected the Everest Base Camp trek- 12 Days package from  Arrival to Departure from Kathmandu to Kathmandu. This 12 Days  Everest Base Camp Trekking journey starts from Lukla after 35 Minuit flight from Kathmandu and hikes up to Kala Pattar reaching an altitude of 5,500m from where awe-inspiring views of Mount Everest and several peaks are close to your eye level. The final destination is the base camp of Mt Everest. (5356m) where all climbing starts to scale to the world’s highest peak.

Day to Day Itinerary Expand/Collapse All

Day 1 : Arrival in Tribhuvan International Airport (TIA), Kathmandu.

On your arrival, you will be warmly welcomed by Unique Sherpa Trek & Expedition representatives and transferred to the hotel where you will be meeting your guide and crew at the pre-meeting ceremony.

In the meantime, our trekking experts will double-check all pieces of the trekking essential gear to make sure everything is done before the trek gets started. In the evening, you may intend to explore Thamel or walk around for last-minute shopping and trip preparations. Overnight stay at the hotel.

Day 2 : Preparation Day for the Trek & Sightseeing Tour.

After breakfast, tour several of the best historical and spiritual attractions in Kathmandu. Some of these landmarks are World Heritage Sites, including the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath), and the Buddhist shrine (Boudhanath), one of the largest stupas in the world. At noon, there will be a pre-trip discussion where you can meet our trek leader and other team members, as well as ask any questions you might have. Overnight in Kathmandu.

Day 3 : Fly to Lukla (2,870m) - Trek to Phakding (2,640m)

Embark on an exhilarating flight to Lukla, a gateway to the Everest region, situated at an elevation of 2,870 meters. Enjoy breathtaking views of the Himalayas during this scenic journey. Upon landing in Lukla, your trek begins as you descend to the picturesque village of Phakding at an altitude of 2,640 meters.

The trail offers glimpses of the Dudh Koshi River and beautiful landscapes. Arrive in Phakding, where you can unwind, soak in the mountainous ambiance, and prepare for the adventure that lies ahead. The first day sets the stage for an immersive trek through the stunning Khumbu region.

Day 4 : Trek from Phakding to Namche Bazaar (3,440m)

Embark on a scenic trek from Phakding to the vibrant mountain town of Namche Bazaar, nestled at an altitude of 3,440 meters. The trail winds along the Dudh Koshi River, crossing suspension bridges adorned with prayer flags. As you ascend, catch glimpses of the towering peaks, including Thamserku and Everest.

Arriving at Namche Bazaar, immerse yourself in the lively atmosphere of this Sherpa hub. Explore the markets, visit the local monasteries, and relish panoramic views of Kongde Ri and Thamserku. Acclimatize to the higher elevation and anticipate the cultural and natural wonders that await in the heart of the Khumbu region.

Day 5 : Acclimatization Day - Everest View Hotel (3,880m)

Take a well-deserved acclimatization day in Namche Bazaar, and elevate your Himalayan experience with a visit to the Everest View Hotel at 3,880 meters. This strategic rest day aids in adjusting to higher altitudes, ensuring a safer ascent. The trek to the hotel provides stunning vistas of Everest, Lhotse, Ama Dablam, and other iconic peaks.

At the Everest View Hotel, savor unparalleled panoramic views while enjoying a hot beverage. Immerse yourself in the majestic surroundings, and let the breathtaking scenery inspire you for the trek ahead. Return to Namche Bazaar for another night, fully acclimatized and ready to continue your adventure into the heart of the Khumbu region.

Day 6 : Trek from Namche to Phortse (3,760m)

Embark on a picturesque trek from Namche Bazaar to the charming village of Phortse, situated at an altitude of 3,760 meters. The trail meanders through rhododendron forests and opens up to panoramic views of Everest and Ama Dablam.

As you traverse this less-traveled route, experience the tranquility of the landscape and the warm hospitality of the Sherpa community in Phortse. The village offers a serene atmosphere, surrounded by snow-capped peaks. Enjoy the cultural richness, explore local monasteries, and relish the unique charm of Phortse before settling in for a peaceful Himalayan night.

Day 7 : Trek from Phortse to Dingboche (4,410m)

Embark on an exhilarating trek from the tranquil village of Phortse to the elevated destination of Dingboche, situated at an altitude of 4,410 meters. The trail unfolds through alpine landscapes, offering captivating views of the surrounding peaks. As you ascend, the air becomes crisper, and the Himalayan panorama becomes more awe-inspiring. Dingboche, nestled in the Imja Valley, provides a welcoming environment for trekkers. Marvel at the views of Lhotse, Island Peak, and Ama Dablam from Dingboche, and take in the unique charm of this high-altitude settlement. Enjoy the tranquility of the Himalayan night as you prepare for further exploration in the heart of the Khumbu region.

Day 8 : Acclimatization Over Nagarsang Hill (5,110m) over Dingboche

Take a crucial acclimatization day to ensure a safe ascent by hiking to the stunning Nagarsang Hill, standing at an elevation of 5,110 meters, overlooking Dingboche. This challenging yet rewarding trek allows for gradual acclimatization and offers unparalleled panoramic views of the surrounding peaks, including Makalu, Lhotse, and the majestic Ama Dablam. The crisp mountain air and the vast Himalayan landscape provide a surreal setting for reflection and preparation for the upcoming high-altitude adventures. Return to Dingboche for a well-deserved rest, as you continue your journey deeper into the Khumbu region.

Day 9 : Trek from Dingboche to Lobuche (4,916m)

Embark on an invigorating trek from Dingboche to the high-altitude destination of Lobuche, situated at an elevation of 4,916 meters. The trail unfolds amidst breathtaking mountain scenery, with views of towering peaks like Nuptse and Pumori. As you ascend, feel the crisp mountain air and the gradual thinning of the atmosphere, marking your journey into the heart of the Himalayas.

obuche, a remote settlement surrounded by pristine wilderness, provides a peaceful haven for trekkers. Prepare to be mesmerized by the starlit night in this high-altitude sanctuary, anticipating the awe-inspiring adventures that lie ahead on your trek in the Khumbu region.

Day 10 : Trek from Lobuche to Gorak Shep (5,110m)

Embark on a challenging yet exhilarating trek from Lobuche to the high-altitude outpost of Gorak Shep, situated at an elevation of 5,110 meters. The trail takes you through the rugged terrain of the Khumbu region, offering breathtaking views of iconic peaks such as Pumori and Khumbutse.

As you approach Gorak Shep, catch your first glimpse of the world-famous Khumbu Glacier and witness the vastness of the surrounding Himalayan landscape. Gorak Shep, nestled near the base of Kala Patthar, serves as the final settlement before reaching Everest Base Camp. Prepare for a night in this remote and awe-inspiring location, as you gear up for the ultimate highlight of your trek in the shadow of Mount Everest.

Day 11 : Gorak Shep to Hike Kala Patthar Back to Pheriche (4,360m)

Embark on an awe-inspiring hike from Gorak Shep to the iconic vantage point of Kala Patthar, standing at an elevation of 5,360 meters. This challenging ascent rewards you with an unparalleled panoramic view of the Himalayan giants, including the majestic Mount Everest.

 Witness the sunrise painting the peaks in hues of gold, creating a breathtaking spectacle. After soaking in the mesmerizing vistas, descend back to Gorak Shep and continue the trek to Pheriche, situated at an elevation of 4,360 meters. Pheriche offers a lower altitude for a well-deserved rest, surrounded by the tranquility of the Himalayan landscapes, as you reflect on the unforgettable moments atop Kala Patthar.

Day 12 : Trek from Pheriche to Namche Bazaar (3,440m)

Embark on a downhill trek from the serene village of Pheriche back to the vibrant mountain town of Namche Bazaar, situated at an elevation of 3,440 meters. The trail retraces your steps, offering a unique perspective of the landscape as you descend. Enjoy the picturesque surroundings and the warmth of Namche Bazaar, a bustling hub nestled in the heart of the Khumbu region.

Take the opportunity to explore the local markets, interact with fellow trekkers, and immerse yourself once again in the rich Sherpa culture. As you return to Namche Bazaar, reflect on the incredible journey you've undertaken and savor the final moments in this Himalayan haven before heading back to lower altitudes.

Day 13 : Trek from Namche Bazaar to Lukla (2,860m)

Embark on the final leg of your Himalayan adventure as you trek from the vibrant mountain town of Namche Bazaar to Lukla, situated at an elevation of 2,860 meters. The trail descends through lush forests, crossing suspension bridges adorned with prayer flags, and provides last glimpses of the towering peaks that have accompanied you throughout your journey.

Arriving in Lukla, you'll find a sense of accomplishment and reflection on the transformative trek you've experienced. Enjoy the evening in Lukla, perhaps sharing stories with fellow trekkers, celebrating your achievements, and bidding farewell to the breathtaking Khumbu region. This marks the conclusion of an unforgettable trek in the Everest region.

Day 14 : Fly to Kathmandu - End of the Trek

Bid farewell to the Himalayas as you take a scenic flight from Lukla back to Kathmandu. The short yet breathtaking journey provides a final opportunity to savor aerial views of the majestic mountain landscapes. Upon landing in Kathmandu, reflect on the incredible experiences, challenges, and achievements of your trek to the Khumbu region.

Reconnect with the vibrant atmosphere of the capital city, perhaps exploring its cultural sites, shopping for souvenirs, or simply relaxing after the high-altitude adventure. This marks the end of your journey, filled with memories of the awe-inspiring Everest region and the camaraderie forged along the trekking trails.

Day 15 : Sightseeing at Kathmandu Valley of City

Explore the enchanting Valley of City with a plethora of cultural and historical landmarks that showcase the rich tapestry of this vibrant locale. Begin your sightseeing adventure with visits to iconic sites such as ancient temples, bustling marketplaces, and architectural wonders that narrate the tale of the city's heritage.

Immerse yourself in the local culture, witness traditional ceremonies, and interact with friendly locals to gain insights into the customs and traditions that define the Valley of City. Whether strolling through historic neighborhoods, admiring intricate artistry, or savoring local delicacies, each moment in this captivating valley promises to be a memorable and culturally enriching experience.

Day 16 : Departure or Next Adventure Destination

If you've just completed a trek or a journey, departing may involve returning home, celebrating your achievements, and taking a well-deserved break. Departing might be an opportunity to rest, recover, and reflect on your recent adventure before planning the next one. Reconnecting with family and friends after an expedition can be a fulfilling aspect of departing.


What Is Included ?

  • Pick-up from the airport and transportation to the hotel.
  • 2-night hotel in Kathmandu in the (3-star) hotel. 
  • Domestic flight tickets (Kathmandu – Pokhara – Kathmandu) and airport departure taxes.
  • (100% Waterproof) Duffle bag to keep your personal belongings and things to be carried by the porter.
  • 3 times meal and tea/coffee during the trek.
  • Professional guide, assistant guide, and porters (size of the travel groups) during the trek.
  • Permit, TIMS, and national park entry fee.
  • All wages, and medical kits for the groups and staff.
  • Insurance for the guide and porters.
  • Appreciation Certificate after the successful trek by Unique Sherpa Trek & Expedition. 
  • Farewell dinner at Kathmandu before departure. Tea/Coffee with the meal.

What Is Excluded?

  • Nepal entry visa fee.
  • Lunch and dinner in Kathmandu and also in case of early return than the scheduled itinerary.
  • Extra baggage check-in during the flight (Kathmandu-Lukla-Kathmandu) if more than 15 KG, extra, can be paid directly to the airline.
  • Tips for guide and porters.
  • Any kind of meal During Your Stay in Kathmandu (Except Farewell Dinner).
  • Extra night accommodation in Kathmandu due to early arrival late departure, or early return from the trek.
  • Rescue, Medicine, Medical Test, Repatriation, Hospitalization Expenses for Climbs.
  • Any Internet, Hot shower, Drinking Water, Alcohol, cold Drinks, Laundry.
  • Additional costs suffered due to causes beyond our control, such as natural disasters, weather conditions, itinerary modifications due to safety concerns, emergency evacuation, changes in government policies, strikes, and so forth.
  • Insurance for Clients.
  • International flight Tickets.
  • Clothing, Packing Items or bag, personal, Medical Kits, and Personal Trekking Gear.
  • Any other items, not Included in the Above (Cost included) Section.


NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. It is not will be refundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.

Route Map

route map

Fixed Departure Dates

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-06-18 16 Days $ 1450 Available Book Now
2 2024-06-28 16 Days $ 1450 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-07-07 16 Days $ 1450 Available Book Now
2 2024-07-13 16 Days $ 1450 Available Book Now
3 2024-07-22 16 Days $ 1450 Available Book Now
4 2024-07-30 16 Days $ 1450 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2024-08-09 16 Days $ 1450 Available Book Now
2 2024-08-14 16 Days $ 1450 Available Book Now
3 2024-08-19 16 Days $ 1450 Available Book Now
4 2024-08-27 16 Days $ 1450 Available Book Now


The Mt. Everest Base Camp Trek is a legendary trekking adventure that takes you to the base of the world's highest peak, Mount Everest. The trek offers breathtaking landscapes, cultural experiences, and an opportunity to witness the grandeur of the Everest region.

The duration of the trek can vary, but a typical itinerary is around 12-14 days, including acclimatization days. This allows for a gradual ascent to mitigate the risk of altitude sickness.

The best time for the trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, usually from March to May and September to November. These months offer stable weather and clear mountain views.

The trek is considered moderately challenging. While it doesn't require technical climbing skills, trekkers should be in good physical condition. The altitude and varying terrain add to the challenge, but proper acclimatization and preparation help overcome these hurdles.

Trekkers need two permits: the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. Additionally, an Everest Base Camp trek can be done independently or with a licensed trekking agency.

Everest Base Camp is situated at an altitude of approximately 5,364 meters (17,598 feet).

Pack essentials like sturdy trekking boots, warm clothing layers, a good backpack, a sleeping bag, and necessary personal items. A comprehensive packing list is usually provided by trekking agencies.

While it's possible to trek independently, hiring a guide and porter is recommended for safety and convenience. Guides are familiar with the trail, and porters can carry heavy loads, allowing trekkers to enjoy the journey without the burden of a heavy backpack.

Yes, the trail is dotted with teahouses providing accommodation and meals. These teahouses offer a unique opportunity to interact with fellow trekkers and experience the local culture.

The highest point reached during the trek is Kala Patthar, at an altitude of 5,643 meters (18,514 feet). This vantage point offers stunning panoramic views of Mount Everest and surrounding peaks.

Additional Information

01. Altitude Considerations: The trek involves significant altitude gain, and acclimatization is crucial to minimize the risk of altitude sickness. Following a well-structured itinerary with acclimatization days at key points is essential. Recognize the symptoms of altitude sickness, such as headaches, dizziness, and nausea. Descend to lower altitudes if symptoms persist.

02. Permits and Documentation: Obtain the necessary permits, including the Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Entrance Permit. These can be acquired in Kathmandu or Lukla.

03. Guides and Porters: While the trek can be done independently, hiring a local guide enhances the experience. Guides are familiar with the trail, and culture, and can assist in case of emergencies. Porters can carry heavy loads, allowing trekkers to focus on enjoying the journey.

04. Teahouse Accommodations: Teahouses along the trail provide basic accommodation and meals. Rooms may have shared facilities, and the availability of amenities can vary. It's advisable to carry a sleeping bag for added comfort.

05. Communication and Connectivity: Mobile network coverage is available in some parts of the trek but may be unreliable. Consider purchasing a local SIM card in Kathmandu for communication. Wi-Fi is available in teahouses but comes with additional charges and may have limited bandwidth.

06. Weather Conditions: Weather in the Everest region can be unpredictable. Be prepared for varying temperatures, from mild to freezing, and anticipate changes in weather conditions.

07. Health and Safety: Carry a basic first aid kit and any necessary personal medications. Medical facilities are limited along the trail. Purchase travel insurance that covers trekking activities and emergencies.

08. Responsible Trekking: Practice responsible trekking by minimizing environmental impact. Dispose of waste properly, use designated trails, and respect local customs and culture. Avoid purchasing single-use plastic bottles; use water purification methods or refill reusable bottles.

09. Cultural Etiquette: Respect the local culture and traditions. Seek permission before photographing, dress modestly, and respectfully engage with the local communities.

10. Emergency Evacuation: Familiarize yourself with emergency evacuation procedures. In case of severe altitude sickness or emergencies, helicopter evacuation may be necessary.

This additional information aims to provide trekkers with comprehensive insights into key aspects of the Mt. Everest Base Camp Trek, ensuring a safe, enjoyable, and culturally enriching experience in the Himalayas.

01. Iconic Himalayan Views: Witness awe-inspiring views of the world's highest peak, Mount Everest (8,848 meters), along with other towering giants such as Lhotse, Nuptse, and Ama Dablam, creating a breathtaking panorama of the Himalayas.

02. Tenzing Hillary Airport: Experience the thrill of landing at Lukla Airport, famously known as one of the most challenging and scenic airports in the world, marking the beginning of your Everest Base Camp adventure.

03. Namche Bazaar: Immerse yourself in the bustling Sherpa town of Namche Bazaar, a vibrant hub of culture and commerce, offering markets, bakeries, cafes, and stunning views of Everest and surrounding peaks.

04. Sherpa Culture: Encounter the legendary Sherpa people, known for their mountaineering prowess, hospitality, and rich Buddhist traditions, as you trek through traditional villages and visit monasteries along the route.

05. Tengboche Monastery: Visit the ancient Tengboche Monastery, one of the most significant Buddhist monasteries in the Everest region, where you can witness monks performing rituals against the backdrop of majestic mountain vistas.

06. Everest Base Camp: Reach the legendary Everest Base Camp, a once-in-a-lifetime achievement, where climbers gather before attempting to summit Mount Everest, and soak in the surreal atmosphere surrounded by towering peaks.

07. Kala Patthar: Hike to the summit of Kala Patthar (5,545 meters), the highest point on the trek, offering unparalleled panoramic views of Everest, as well as the Khumbu Glacier, Everest Base Camp, and surrounding Himalayan peaks.

08. Khumbu Glacier: Trek alongside the massive Khumbu Glacier, one of the largest glaciers in the world, and witness its spectacular ice formations, seracs, and crevasses as you make your way to Everest Base Camp.

09. Sagarmatha National Park: Explore the pristine wilderness of Sagarmatha National Park, a UNESCO World Heritage Site renowned for its unique flora and fauna, including Himalayan Tahr, musk deer, and colorful rhododendron forests.

10. Sherpa Villages: Trek through picturesque Sherpa villages such as Phakding, Tengboche, Dingboche, and Lobuche, gaining insight into their traditional way of life, architecture, and culture, amidst stunning mountain scenery.


During the trekking, you could see many trekkers wearing expensive outdoor fashion equipment but we recommend you prepare comfortable and durable equipment. Trekking equipment is essential for anyone planning outdoor adventures, whether it's a day hike or a multi-day expedition. Here's the given below some name list of equipment crucial.


Cloth of trekkers,

Down Jacket: You could take on rent in Kathmandu if you don’t have

Thermal Baselayer Set: It is your second skin; bring the best quality (2 sets)

Fleece Pullover Hoodie: keeping you warm even if moisture condenses on the inside when it rains.

Light Weight Thermal Tops: It is comfortable when you don’t use a base layer

Waterproof Jacket and paints: recommended water, rain, and snowproof (if in case of bad weather)

Hiking Shorts: At lower altitudes and under the sun, it can be comfortable

Hiking T-Shirt: For lower altitude

Hiking Pants: Lightweight quick-drying paints (no jeans please)

Gloves: It is recommended to bring two pairs, a light one and a heavyweight water/windproof

Sports Bra for Her: A good sports bra is recommended when you are hiking

Sports underwear: Quick-dry

Woolen Hat: This is handy to use when it’s getting cold in the evening and morning time.

Sunhat: Just it protects from the Sun

Microfleece Buff: I recommend bringing two, it is useful for either low-altitude or higher-altitude


Footwear Gears,

Hiking Boots: Ankle support, waterproof (running shoes are not recommended)

Sandals or Running Shoes: In the mornings and in the evenings in the teahouse (running shoes or even sandals will be fine)

Hiking Socks: Good-quality hiking socks should keep your feet dry and comfortable. Bring enough socks

Inner Socks: You could wear thin inner socks to support your hiking socks.


Trekking gears,

Snow gaiters: in case of bad weather and snowing

Duffle Bag: Waterproof and about 70L. We recommend this only if you are going to use Porter. Green Valley Nepal Treks will provide a duffel bag if you book Nepal Trekking with us on your arrival in Kathmandu.

Rucksack with Rain Cover: If you plan to carry your stuff during the trekking, we recommend you bring a comfortable (back support) 50 to 60L rucksack with rain cover.

Daypack with Rain Cover: A day pack is necessary for your trekking trip in Nepal whether you use a porter or not. Recommended daypack size is 25 to 30L with rain cover.

Trekking Poles: It is optional but if you know how to use it, then it can help your knee and joints.

Sleeping Bag: Recommended at least for -20 DC, Green Valley Nepal Treks will be provided at our pre-meeting if you don’t have your own (if you book the trip with us)

Sleeping Bag Liner: If you are planning to rent a sleeping bag, it is strongly recommended to bring your liner


Additional Accessories for Trekkers,

Reusable Water Bottle: Reduce plastic waste using a reusable water bottle.

Trash Bags: Pack trash bags to collect and dispose of your waste properly.

Phone Charger: Carry a fully charged mobile phone with a portable charger.

Power Bank: A power bank ensures your electronic devices stay charged.

Local SIM Card: Purchase a local SIM card for better connectivity in remote areas.

Cash: Carry enough cash to cover expenses, as ATMs might be scarce on the trekking route.

Map and Compass/GPS: Ensure you have the tools to navigate safely.

Camera and Binoculars: Capture the breathtaking landscapes and spot wildlife with a camera and binoculars.

Head Torch: small torch with spare batteries

Sunglasses: Recommended UV protection to prevent headaches and snow blindness.

Toiletries: Pack biodegradable soap, toothbrush, toothpaste, and other essential toiletries.

Personal Medications: Bring any necessary prescription medications and basic over-the-counter remedies.

First Aid Kit: Your first-aid kit should include bandages, antiseptic cream, pain relievers, and any specific medications you might need.

Small Wash Towel: Light and quick-dry

Passport and Visa: Ensure your passport is valid for at least six months from entry, and obtain the necessary visa for Nepal.

Travel Insurance: Invest in comprehensive travel insurance that covers trekking at high altitudes.

Permits and Tickets: Obtain all necessary permits for the specific trekking route you plan to take.

You can send your enquiry via the form below.

$ 1450 Per Person

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Enquiry Whatsapp +9779862854770 Download PDF

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