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The Amphu Lapcha Pass Trek is one of the most adventurous, challenging, and visually stunning high-altitude journeys in the Everest region, and Unique Sherpa Trek & Expedition Pvt. Ltd. proudly organizes this remarkable trek for those seeking an extraordinary Himalayan experience that goes far beyond regular trekking routes. This trek takes trekkers deep into the remote wilderness of the Hinku Valley, across the technical Amphu Lapcha Pass standing at an elevation of about 5,845 meters, and into the spectacular Imja Valley near Island Peak, creating a rare opportunity to explore two contrasting regions of the Himalayas within a single journey. The Amphu Lapcha Pass is regarded as one of the most difficult and technical passes in Nepal, and it is suitable only for trekkers with strong physical fitness, good acclimatization, and a spirit for real alpine adventure, which makes this trek an ideal signature experience for Unique Sherpa Trek & Expedition, a company known for expert Sherpa leadership and high-altitude professionalism.
The journey begins with a scenic flight from Kathmandu to Lukla, the gateway to the Everest region, where trekkers meet their experienced Sherpa guides and crew members who ensure safety, comfort, and a smooth adventure from start to finish. From Lukla, the trail diverges from busy commercial paths and moves toward the peaceful and lesser-traveled routes of the Hinku Valley, offering trekkers an immediate sense of tranquility, remoteness, and natural beauty. The early days of the trek take trekkers through lush rhododendron forests, traditional Sherpa villages, yak pastures, and scenic ridgelines, providing a warming introduction to the rugged terrains ahead. As the trail ascends gradually, trekkers begin to witness the first grand glimpses of snow-covered peaks such as Mera Peak, Kusum Kanguru, and Kantega, which create a magnificent backdrop throughout the trek.
Unique Sherpa Trek & Expedition ensures proper acclimatization by carefully planning the pace of the journey, allowing trekkers to adapt gradually to altitude while enjoying the pristine environment. The Hinku Valley itself offers one of the most stunning wilderness settings in the Himalayas, with vast glacial plains, alpine lakes, rocky landscapes, and towering mountains surrounding the valley on both sides. Trekkers often feel as though they are walking through a natural amphitheater of peaks, untouched forests, and crystal-clear streams, making this part of the trek exceptionally peaceful and rewarding.
As the trek moves higher, the environment becomes more rugged and isolated, and the landscapes begin to resemble a high-altitude desert covered with glaciers and icy terrain. Approaching Mera Peak Base Camp or Khare enhances the acclimatization process even further, and many trekkers choose to climb Mera Peak along the same route. Even without a summit attempt, the high camp areas provide breathtaking views of five of the world’s tallest mountains—Everest, Lhotse, Cho Oyu, Kanchenjunga, and Makalu—making the experience unforgettable. The support of professional Sherpa guides from Unique Sherpa Trek & Expedition becomes even more essential at this stage, as their knowledge of the terrain, weather patterns, and mountaineering skills ensures total safety and confidence for the trekkers.
Reaching the base of the Amphu Lapcha Pass marks the beginning of the most demanding and technical section of the entire trek. The pass is known for its steep icy slopes, exposed ridgelines, crevasses, and mixed climbing terrain that require the use of ropes, crampons, ice axes, and harnesses. Unique Sherpa Trek & Expedition’s expert guides take full responsibility for fixing ropes, managing safety instructions, assisting with climbing equipment, and leading trekkers across the technical sections with utmost care and professionalism. The ascent to the top of Amphu Lapcha rewards trekkers with some of the most dramatic mountain views in the region, including close-up perspectives of Baruntse, Ama Dablam, Island Peak, Lhotse, and the towering ridges of the Everest massif. Standing on the summit ridge of the pass feels like standing on the edge of the world, surrounded by endless snowfields, razor-sharp peaks, and the vast alpine wilderness stretching in all directions.
The descent from Amphu Lapcha on the Imja Valley side is equally challenging and requires technical rope work, careful foot placement, and the support of the Sherpa team. Once the steep icy slopes are behind, trekkers enter the breathtaking Imja Valley, where the landscape transforms from harsh alpine glaciers into a more open and friendly terrain filled with yak pastures, glacial lakes, and traditional stone-built settlements. The village of Chhukung marks the first comfortable stop after the challenging crossing, and from here, trekkers can enjoy warm hospitality, good meals, and peaceful nights after days of intense adventure. The views of Ama Dablam, Lhotse, and Island Peak dominate the surroundings and create a picture-perfect Himalayan atmosphere.
From Chhukung, the trail gradually descends to Dingboche, Pangboche, Tengboche, Namche Bazaar, and finally Lukla, following the classic Everest route. This section provides a beautiful contrast to the wilderness of the Hinku Valley and the harsh terrain of the pass, offering trekkers the chance to witness Sherpa culture, ancient monasteries, mountain villages, and well-maintained trails with comfortable teahouses. The journey becomes more relaxed, enjoyable, and culturally rich as trekkers interact with local people and explore the heartland of the Sherpa community.
The Amphu Lapcha Pass Trek, organized by Unique Sherpa Trek & Expedition Pvt. Ltd., is therefore a complete blend of extreme adventure, natural beauty, cultural experience, and personal achievement. It is a trek that challenges both body and mind while rewarding trekkers with unmatched alpine scenery, breathtaking landscapes, and a deep appreciation for the strength and expertise of the Sherpa people. For those seeking a thrilling, technical, and unforgettable Himalayan journey, the Amphu Lapcha Pass Trek remains one of the finest and most rewarding adventures in the Everest region.
Arrival in Kathmandu. Our Airport Representative will meet you at the Tribhuwan International Airport. A drop to the Hotel by private tourist vehicle is arranged. You can either take a rest or meet us at our office and know the detailed arrangement of the Trek. Overnight stay at the hotel.
After breakfast, you will be introduced to the trek leader/guide at the hotel. This pre-trip meeting is for briefings on the trek and other necessary details. Please bring along your passport and three passport-sized photos and a copy of your travel insurance policy. You can use your free time to rest or explore around for some last-minute shopping.
We start the day with an early morning flight to Lukla via the domestic airport. It’s a scenic flight of around 35 minutes in a small airplane. After landing in the Tenzing-Hillary airport, we meet the rest of the team and get briefings on the journey further ahead. The trek to Chutanga marks the beginning of the journey. It’s a 5-6 hours walk through pine and rhododendron forests. Overnight stay in a tented camp.
You trek steeply ascending path to cross Zatrawala Pass. From here you can enjoy the spectacular views of Numbur Himal, Kongdi Ri, Karyolang peak and many other mountains and peaks. Now you walk along the leveled trail for almost one and half hours and then the trail turns downhill and you trek through this descent path all the way to Zatrabok. This is a campsite surrounded by hills.
The trek to Kothe is mostly downhill leading through rhododendron and juniper forests. Views of Mera, Nauleku, and other massifs keep company during the walk.
Passing Kharkas or grazing fields of Gondishung, we head to the small monastery beneath an overhanging rock formation. Ahead, the valley narrows as we move close to the western peak of Mera. After walking for about five hours, we reach Thangnak where we set camp for the night.
Acclimatization at Thangnak is essential as the gain in altitude demands some time for the body to adjust. We climb to the glacier (5000m) in the morning hours, where rear views of Mera peak are spectacular. After getting back and taking our lunch, we may as well venture to Sabai Tsho, a glacial lake. Overnight stay at Thangnak in a tented camp.
The trek to Khare takes about 5-6 hours from Thangnak. The trail gets steep and bends along the valley to pass along the moraine of the Dig glacier to reach Dig Kharka. Spectacular views of Chapati Himal and other peaks including the Peak 35 which has not been scaled yet can be viewed. We ascend along the last section of the trail to reach the base camp at Khare where we stay overnight in a camp.
We ascent to the Mera High camp along flat trails atop the glaciers. views are outstanding from here. We set our tent camp and prepared for the next day's ascent. overnight stay in the tent camp.
We have to get up at midnight like 12:30 take tea, coffee, a light breakfast, and quickly ready to climb. at list 1 final ascent starts to climb for summit. we need to reach the top at sunrise time. as cool. it's easy to climb through the final ascent that requires an ice axe, crampon, and rope. As we climb magnificent sunrise views of Kanchenjunga, Everest, and Makalu can be viewed. The summit of the fantastic viewpoint of Everest, Lhotse, Cho-Oyu, and many other peaks is ready to go pictures. the descent back to the base camp a slow and care-full one. and we take a good rest after this.
The trail passes along yak pasture at great altitude today. We walk through this remote valley with incredible views of Chamling Barun Tse. The Seti Pokhari is our campsite overnight.
The trek to base camp today from Seti Pokhari. it's too gradually ascent way to base camp. the day is also a challenging day because we are around higher places. we climb through the Hinku valley along this remote trail and can view the hanging glacier. today 6-7 hours trek we reach our camp overnight.
This morning earlier get up and take tea, coffee, any breakfast quickly ahead because today is a hard day in your this trip. we will set up to like climbing gear crampon, get-up, rope, windproof jacket, sunglasses with you. all teams have to be together to cross need to help each-other hanging by a rope. today we are passing high passes 5850 meters. we need 30-40metters ropes for today normally we have to take time 9-10hours to get to Chhukung.
After a hard day, after long days we need to rest because our body is mostly tired not fit for another trek. last day our all equipment also all wet so need to dry it. Chhukung is like a valley surrounding mountains so there is a really warm place. today would you like any more adventure there has some hill that calls Chhukung-RI you can climb there top which one bottom of. Lhotse.
we at just here where the path is ascent and descend after Chhukung to descend 1:30 minutes get Dingboche. a than Dingboche to Thukla is flat 2 hours have to lunch place at Thukla. after lunch slowly climb up to Thukla pass where all country's memorial s are there who died in the expedition time. take time to views the, photographer enjoy your time. and continue to move your steps ahead Labuche. 6-7 lodges in the Labuche. overnight stay Lobuche.
Labuche to Gorakshep is 3 hours only but this day also we start earlier is better because we have to catch up EBC. quickly get to Gorakshep and then take some soup any food so continue ahead base camp Everest base camp evaluation is 5380m. way looks gradually up all the way glacier can see Khumbu ice falls. in the spring has color full tents over their base camp. stunning science over here. all teams welly back to Gorakshep for the night.
Finally, last day to hike today you guys its exciting day we are going to unforgettable views from Kala Patthar Everest, Lhotse, Nuptse, Pumori wow really feel in touch with them like this very close to you. Kala Patthar is 5570m. higher than the sea level. only 2:30 hours walk to climb from Gorakshep amazing views from the top. To the Khumbus surrounded by all mountains. and sunrise over golden color from between Everest and Lhotse wonderful. ok back to Gorakshep descend and take breakfast and back to Pheriche overnight.
Pheriche to Namche is a normal trek it is inside the valley, the main trekking trail you have to follow. here fully oxygen all the way junipers, alpine tree, rhododendron many kinds of trees are available. and wild animals also Thar, musk deer, mountain goat, Daphe, a wild bird many more you can see. on the way to Buddhist monastery which calls Tengboche monastery its biggest monastery of Khumbu region. after reach to Namche Bazaar you will be fresh hot shower attache bathroom available al kinds of souvenirs can get there bar, live music, special coffee, ATM, Bank, money exchange.
Take the downhill trail to Lukla. Try to enjoy the mountain views as much as possible on the last leg of your trek. On reaching Lukla, you head to a local teahouse where you will stay overnight. In the evening, you celebrate the completion of your trip with the local crew. There will be singing, dancing, and endless local brew rounds with the porters, guide, and assistant guides. This is an excellent time to thank the local crew for helping you realize your Amphulapcha pass dream. Offer them tips before retiring for the night and bidding goodbye to most of them.
Early in the morning, we will take a flight to return back to Kathmandu. After that, we will transfer to our hotel in Kathmandu. Rest of the day to explore around Kathmandu if any remaining. Overnight in the hotel.
This day is the final day for you from Nepal after successful your destination target. today going to bye-bye all who together walked, eaten, played all think shared like family. everybody happy-go-lucky too within 20-21 days. and finally going to meet your happy family and friends. everyone shakes our hand and say bye-bye see you again.
NOTE: If you return earlier from the trek due to sickness or any problem, the money you paid for the flight, hotel, mountain room, food, etc. It is not will be refundable, and you will need to bear the expenses for the hotel, food, etc. in Kathmandu yourself.
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-01-03 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-01-07 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-01-10 | 21 Days | $ 2550 | Available | Book Now |
| 4 | 2026-01-13 | 21 Days | $ 2550 | Available | Book Now |
| 5 | 2026-01-17 | 21 Days | $ 2550 | Available | Book Now |
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| 8 | 2026-01-27 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-01-30 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-02-03 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-02-06 | 21 Days | $ 2550 | Available | Book Now |
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| 7 | 2026-02-23 | 21 Days | $ 2550 | Available | Book Now |
| 8 | 2026-02-27 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-03-02 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-03-06 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-03-09 | 21 Days | $ 2550 | Available | Book Now |
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| 9 | 2026-03-30 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-04-02 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-04-06 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-04-09 | 21 Days | $ 2550 | Available | Book Now |
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| 8 | 2026-04-27 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-05-01 | 21 Days | $ 2550 | Available | Book Now |
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| 10 | 2026-05-31 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-06-03 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-06-06 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-06-09 | 21 Days | $ 2550 | Available | Book Now |
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| 8 | 2026-06-26 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-06-29 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-07-02 | 21 Days | $ 2550 | Available | Book Now |
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| 8 | 2026-07-27 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-07-31 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
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| 1 | 2026-08-04 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-08-07 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-08-10 | 21 Days | $ 2550 | Available | Book Now |
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| 7 | 2026-08-24 | 21 Days | $ 2550 | Available | Book Now |
| 8 | 2026-08-27 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-08-31 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-09-03 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-09-07 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-09-11 | 21 Days | $ 2550 | Available | Book Now |
| 4 | 2026-09-14 | 21 Days | $ 2550 | Available | Book Now |
| 5 | 2026-09-17 | 21 Days | $ 2550 | Available | Book Now |
| 6 | 2026-09-21 | 21 Days | $ 2550 | Available | Book Now |
| 7 | 2026-09-24 | 21 Days | $ 2550 | Available | Book Now |
| 8 | 2026-09-28 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-10-01 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-10-04 | 21 Days | $ 2550 | Available | Book Now |
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| 9 | 2026-10-29 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-11-01 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-11-05 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-11-07 | 21 Days | $ 2550 | Available | Book Now |
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| 8 | 2026-11-24 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-11-28 | 21 Days | $ 2550 | Available | Book Now |
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-12-02 | 21 Days | $ 2550 | Available | Book Now |
| 2 | 2026-12-05 | 21 Days | $ 2550 | Available | Book Now |
| 3 | 2026-12-08 | 21 Days | $ 2550 | Available | Book Now |
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| 7 | 2026-12-22 | 21 Days | $ 2550 | Available | Book Now |
| 8 | 2026-12-26 | 21 Days | $ 2550 | Available | Book Now |
| 9 | 2026-12-29 | 21 Days | $ 2550 | Available | Book Now |
The Amphu Lapcha Pass Trek is a challenging high-altitude trekking route in the Everest region of Nepal, renowned for its stunning landscapes and technical mountain passes.
The trek typically takes around 18-21 days to complete, including acclimatization days and time for crossing the Amphu Lapcha Pass.
The Amphu Lapcha Pass sits at an altitude of approximately 5,845 meters (19,177 feet) above sea level, making it one of the highest mountain passes in Nepal.
The Amphu Lapcha Pass Trek is considered a challenging trek suitable for experienced trekkers with prior high-altitude trekking experience. It involves steep ascents, technical terrain, and glacier crossings.
Highlights of the trek include breathtaking views of Mt. Everest, Lhotse, Makalu, and other towering peaks, as well as crossing the Amphu Lapcha Pass and visiting remote Sherpa villages.
Yes, trekkers need to obtain permits for both the Everest region and the Amphu Lapcha Pass. Permits can be arranged through registered trekking agencies in Nepal.
The best time for the trek is during the spring (March to May) and autumn (September to November) seasons when the weather is generally stable, and the skies are clear.
Yes, trekkers should have prior experience with technical climbing and glacier travel, as well as be proficient in using mountaineering equipment such as crampons, ice axes, and ropes.
Due to the technical nature of the trek and the need for specialized equipment, it is highly recommended to hire an experienced guide and support staff through a reputable trekking agency.
Essential items to pack include warm clothing, sturdy trekking boots, a sleeping bag, high-altitude trekking gear, and personal medications. A detailed packing list will be provided by your trekking agency.
The Amphu Lapcha Pass Trek involves technical challenges, including steep ascents, icy terrain, and glacier crossings. Trekkers should be prepared for the use of ropes, harnesses, and crampons under the guidance of experienced guides.
Proper acclimatization is crucial for the safety and success of the trek, especially given the high altitude of the Amphu Lapcha Pass. Adequate rest days and gradual ascent are incorporated into the itinerary to minimize the risk of altitude sickness.
Much of the trek involves camping in remote and rugged terrain, as teahouses and lodges are limited along the route. Trekkers should be prepared for basic camping conditions, including setting up tents and cooking meals outdoors.
The trek offers stunning views of glacial lakes, including the turquoise waters of Imja Tsho and the picturesque Amphu Lapcha Lake. These pristine alpine lakes add to the scenic beauty of the trekking route.
Encounter the rich Sherpa culture as you pass through traditional Sherpa villages like Chukung and Dingboche. Learn about the customs, traditions, and way of life of the local Sherpa communities along the way.
The Amphu Lapcha Pass Trek can be combined with other treks in the Everest region, such as the Everest Base Camp Trek or the Three Passes Trek, for a longer and more comprehensive trekking experience.
Weather conditions in the Everest region can be unpredictable, with rapid changes in temperature and occasional snowfall even during the trekking seasons. Trekkers should be prepared for varying weather conditions and dress accordingly.
Trekkers should adhere to safety guidelines provided by their trekking agency and guides, including proper use of equipment, staying hydrated, and following instructions during technical sections of the trek.
Practice Leave No Trace principles by minimizing waste, respecting wildlife and vegetation, and avoiding pollution of water sources. Help preserve the pristine beauty of the Himalayan environment for future generations to enjoy.
The trek requires a good level of physical fitness and endurance due to the demanding terrain and high altitude. Prior trekking experience and cardiovascular training are recommended to ensure a successful and enjoyable trekking experience.
Embark on the Amphu Lapcha Pass Trek fully prepared for an adventure of a lifetime, surrounded by the awe-inspiring beauty of the Everest region and the technical challenges of high-altitude trekking.
The best time for Amphu Lapcha Pass Trek is in spring and autumn seson. These two seasons are best for Himalayan trekking route. Spring is considered as the best time for trekking to Amaphu Lapcha. March, April and May months falls under the spring.
Autumn season is another trekking season in Nepal. October, November and December are the months in Autumn for Amphu Lapcha Pass Trekking.
Other months are considered as difficult time for trekking the route.
During the trek, you could see many trekkers wearing expensive outdoor fashion equipment, but we recommend you prepare comfortable and durable equipment. Trekking equipment is essential for anyone planning outdoor adventures, whether it's a day hike or a multi-day expedition. Below is a list of names of crucial equipment.
Cloth of trekkers,
Down Jacket: You could rent one in Kathmandu if you don’t have one.
Thermal Baselayer Set: It is your second skin; bring the best quality (2 sets)
Fleece Pullover Hoodie: keeps you warm even if moisture condenses on the inside when it rains.
Lightweight Thermal Tops: It is comfortable when you don’t use a base layer
Waterproof Jacket and paints: recommended for water, rain, and snowproof (in case of bad weather)
Hiking Shorts: At lower altitudes and under the sun, it can be comfortable
Hiking T-Shirt: For lower altitudes
Hiking Pants: Lightweight, quick-drying pants (no jeans, please)
Gloves: It is recommended to bring two pairs, a light one and a heavyweight water/windproof
Sports Bra for Her: A good sports bra is recommended when you are hiking
Sports underwear: Quick-dry
Woolen Hat: This is handy when it’s getting cold in the evening and morning.
Sunhat: It just protects from the Sun
Microfleece Buff: I recommend bringing two, as it is useful for either low-altitude or higher-altitude
Footwear Gears,
Hiking Boots: Ankle support, waterproof (running shoes are not recommended)
Sandals or Running Shoes: In the mornings and in the evenings in the teahouse (running shoes or even sandals will be fine)
Hiking Socks: Good-quality hiking socks should keep your feet dry and comfortable. Bring enough socks
Inner Socks: You could wear thin inner socks to support your hiking socks.
Trekking gear,
Snow gaiters: in case of bad weather and snowing
Duffle Bag: Waterproof and about 70L. We recommend this only if you are going to use Porter. Unique Sherpa Trek will provide a duffel bag.
Rucksack with Rain Cover: If you plan to carry your stuff during the trek, we recommend you bring a comfortable (back support) 50 to 60L rucksack with rain cover.
Daypack with Rain Cover: Whether you use a porter or not, a day pack is necessary for your trekking trip in Nepal. Recommended daypack size is 25 to 30L with rain cover.
Trekking Poles: It is optional, but if you know how to use them, then they can help your knees and joints.
Sleeping Bag: Recommended at least for -20 DC, Unique Sherpa Trek will be provided at our pre-meeting if you don’t have your own (if you book the trip with us)
Sleeping Bag Liner: If you are planning to rent a sleeping bag, it is strongly recommended to bring your liner
Additional Accessories for Trekkers,
Reusable Water Bottle: Reduce plastic waste by using a reusable water bottle.
Trash Bags: Pack trash bags to collect and dispose of your waste properly.
Phone Charger: Carry a fully charged mobile phone with a portable charger.
Power Bank: A power bank ensures your electronic devices stay charged.
Local SIM Card: Purchase a local SIM card for better connectivity in remote areas.
Cash: Carry enough cash to cover expenses, as ATMs might be scarce on the trekking route.
Map and Compass/GPS: Ensure you have the tools to navigate safely.
Camera and Binoculars: Capture the breathtaking landscapes and spot wildlife with a camera and binoculars.
Head Torch: small torch with spare batteries
Sunglasses: Recommended UV protection to prevent headaches and snow blindness.
Toiletries: Pack biodegradable soap, toothbrush, toothpaste, and other essential toiletries.
Personal Medications: Bring any necessary prescription medications and basic over-the-counter remedies.
First Aid Kit: Your first-aid kit should include bandages, antiseptic cream, pain relievers, and any specific medications you might need.
Small Wash Towel: Light and quick-dry
Passport and Visa: Ensure your passport is valid for at least six months from entry, and obtain the necessary visa for Nepal.
Travel Insurance: Invest in comprehensive travel insurance that covers trekking at high altitudes.
Permits and Tickets: Obtain all necessary permits for the specific trekking route you plan to take.
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